dreams

Ascension Symptoms

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I have been talking a lot about our energy being upgraded lately, both in my blog posts and to my clients and subscribers. Receiving an energy upgrade is a very real process and has great effects on our physical bodies. Astrological shifts and portal activation are very much focused on upgrading our lightbodies with new frequencies and vibrations.

Although we receive energetic downloads of information all throughout the year, there are some points in our calendar in which the energy is SO great, that it has a Universal effect on all of us "sensitives" as we go through the process of lightening our loads and becoming more enlightened as we travel our spiritual path.

Also known as ascension symptoms, the physical body does actually suffer under these new lighter energy codes as we receive them. Depending on where you're at in your spiritual journey, and how sensitive you currently are to energies, you may be feeling a long list of physical symptoms that just can't be explained or diagnosed by medical professionals.

DISCLAIMER: Always trust your intuition on whether to get certain ailments checked out by a medical physician. When your doctor clears you of suffering from a diagnosable condition, that's when you should take the ascension symptoms into consideration. 

Since the eclipse season and the retrogrades, many people (including myself) have seen really weird aches and pains surface in their bodies. Some had old, healed ailments come back out of nowheres, while others were experiencing these aches and pains for the first time with no physical trauma to help explain their existence.

Feeling pressure, on the front of the chest, back of the neck, and in the head (especially sinus pressure) can all be linked to the physical symptoms of an energy upgrade. When we think of our physical bodies in relation to our energy centers (chakras) it becomes much easier to understand which parts of us are under the most influence as we move through the upgrade process.

I myself have been seeing bright flashes of light to my left. Vision changes - blurred vision, light sensitivities, and seeing flashes of light in the peripherals - are all common symptoms of the ascension process, or energy upgrade. The crown chakra is the main focus of my current upgrade. I can only assume the Universe is turning up the dial on my gifts and abilities making me able to see more in the Spirit realm and strengthen my connection to those in Spirit.

Emotionally, people feel like trains wrecks, flip flopping back and forth between being happy, peaceful, calm, and having faith that everything will be okay, to depression, anxiety, panic, and a feeling of hopelessness, all in a short amount of time. These roller coaster of emotions are a perfect example of cycling through the energy upgrade, making leaps and bounds connecting with the Universal consciousness, being infused with all the lighter emotions, connecting with the optimistic future of the 5D + world, only to have the 3D world pull us back down to the heavier emotions of this human experience.

There is a constant push and pull taking place as we shed the old parts of self and embrace the new, but the purge, the cycle we are going through can be very overwhelming and confusing, especially when we aren't aware of the signs and symptoms of an energy upgrade.

Many clients have reached out to me, complaining that their sleep has been disrupted and they are having wild dreams of people and places that they've never encountered before. Please know that as we upgrade our energy and raise our vibration and frequency we connect to a totally different level of dream states than we ever had access to before.

I've been studying dreams for close to 20 years now, and yet still I'm fascinated by the fact that our subconscious mind has more power over us than our waking minds do. Diving deep into dreamwork can expose where your blocks are in your life and what pain and trauma your subconscious mind tries so hard to process while you sleep. What I've noticed, is that when we undergo such powerful energy shifts, we get exposed to parts of our Souls that have been to other dimensions with a whole group of people that we've never met before or have any point of reference of here in this lifetime.

All of these sleep disturbances are perfectly normal under the current circumstances of this energy shift. Taking pointers from our energy centers once again, those sleep disturbances would suggest that your crown chakra is the greatest focus of this upgrade, connecting you to a higher sense of knowing than what you've experienced here in this physical world.

Another common complaint is pain or discomfort in the knees. Whether you are experiencing this pain in both legs or just one, please know that this is where you hold your fear about taking your next steps on your path. If the right side of your body is giving you the issues, chances are you are struggling to embrace the change of your outer world. The fear of providing for yourself and your family, the goals and successes you fear from actually reaching, literally being afraid to take the initiative and start taking ACTION in your life. Where as, the left side indicates the emotional issues we need to resolve to remove the energetic blocks placed on our path.

In no way does this mean that these physical symptoms aren't real and any less painful just because they are energetically manifested. Instead, they are as real as it gets, indicators for us to see what lies underneath of these physical pains, and how to energetically mend them.

I can assure you that you are safe and protected as you go through this process, and that you will never be given more than you can handle. You can always reach out to your Guides and to the ArchAngels to help alleviate some of the symptoms that become too much to deal with.

It's important that you listen to your body and nurture it back to a place of health and alignment. Engaging in energy raising activities can help the transition go faster and be less intense. Below I will include what is a very long list of possible symptoms and include some activities you can try to alleviate the discomfort.

Possible Physical Symptoms you may experience during an energetic upgrade:

  • Your intuition is heightened and you have an unexplained knowing that something energetically is effecting your body

  • Aches and pains, tremors and twitches that come and go

  • Discomfort in your joints

  • Unexplained fatigue

  • Pressure in the head, chest, and to your sinus area in particular

  • Tingles or shocks throughout your body

  • Temperature fluctuations

  • Headaches that don't seem like normal headaches, unresponsive to medicine

  • Blurry vision, seeing flashes or lights out of the corner of your eye

  • Being overly sensitive to light

  • Feely very spacey or disoriented

  • Heart flutters not related to a medical condition or exercise

  • Sudden panic or nervousness with no known trigger (often dissolves quickly)

  • Hearing music that is not physically playing in your environment

  • Hearing conversations as if you were listening to a radio

  • Ear ringing

  • Being overly sensitive to sound

  • Feeling off balance

  • Hearing electricity

  • Cold or flu like symptoms that come and go without actually being a full fledged cold or flu

  • Sleep disturbances

  • Night sweats

  • Digestion changes

  • A change in dietary cravings

  • Emotional disturbances

  • Aversion to people, places, things that once brought you joy

  • Unsure of who you are

  • Developing new beliefs

  • Being overwhelmed by groups or crowds

  • Clumsiness, like gravity is working against you

  • Forgetfulness, or feeling like there's a lapse in time

  • Sudden changes to your foundations (relationships, jobs, career, living situation)

  • A change in how you connect to animals and nature

  • Seeing patterns and signs from the Universe

  • A change in your taste buds

  • Dreamscape changes (the people, places, or events in your dream world)

  • Having your cell phone battery die quicker than normal (you drain it of it's energy to stay charged)

  • A desire to connect with like minded people

  • Moments of gratitude

  • Profound ah-ha moments

  • A deep sense of knowing

Things you can do to try and ease your experience:

  • Give yourself time outs to check in with yourself, your wants, needs, and desires

  • Excuse yourself from overwhelming situations to ground your energy

  • Running your hands under cold water can help you feel more grounded

  • Listen to positive music (be mindful of the lyrics and the feeling of the music - angry, harsh music should be avoided

  • Spend time outdoors in nature

  • Rock or sway to move the energy within

  • Trust that you will be okay

  • Take note of dream messages

  • Eat foods that are healthy nourishment for your body

  • Soak in salt water baths

  • Apply heat to your aches

  • Nurture and care for yourself as if you were taking care of a friend or child

  • Accept and embrace the changes

  • Spend time in meditation or yoga

  • Breathe deeply

  • Let the emotions come and go, knowing that they are merely visitors and will not stay for long

  • Forgive yourself for being clumsy

  • Acknowledge the points of discomfort in your body and ask yourself what the energetic reason is for these pains

  • Acknowledge the flashes of light as spirit trying to communicate and tell them that you are trying hard to understand them

  • Be patient with yourself as you upgrade, understanding that it is all for the greater good of who you need to be, to be in alignment with your new goals and dreams

Of course you may not be experiencing all of these symptoms, and there are definitely other symptoms that can manifest that weren't included in this list. I will be launching a workshop in the Fall that will focus on our energy centers (chakras) and how to translate our physical symptoms to the energetic source of pain or trauma.

I post lots of blogs about each energy shift, and podcasts of the monthly and weekly energy forecast to help reassure you that what you may be experiencing is absolutely normal for the current energy here on earth. If ever you need assistance or guidance understanding these upgrades and validating that you are in fact NOT crazy, please book a session online and I'd be happy to help guide you through.

The Aftermath of the Afterlife: Part 2

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*** TRIGGER WARNING: Please be advised that the following post contains graphic and triggering content.***

The physical repercussions of what happened to me in that operating room have been the catalyst for me to learn all there is to know about the human body and how it functions. The long road of recovery is still taking place even 10+ years later. The autoimmune issues and secondary complications from all that took place is still a learning process. Just when you think you have it all figured out, your symptoms change, you become reactive to "safe" products and foods, and suddenly you have to start from square one.

Although the physical challenges have been my most difficult to overcome, the emotional, mental, and spiritual challenges I have faced weren't any easier. Of course with that kind of trauma and loss it takes a toll on your emotional and mental state. I spent 4.5 hours every week for the first year after the trauma with a psychiatrist and a mental health team who specialized in Women's Health Postpartum issues. I worked with grief counsellors to process the loss of my babies, and with the help and support of these specialists, I slowly but surely found my center again.

It was hard to process all that went on, all that had happened, and filtering my feelings and experiences to not reveal the spiritual crisis I was in after what I had saw. I was walking a very thin line of receiving help for the emotional and mental aspect, all the while knowing that I couldn't reveal the spiritual experience I had, in fear I'd be looked at as crazy or trigger some kind of event where I got locked up in the mental ward. I was terrified that what I had experienced would be looked upon as a mental crisis, so I kept those details and my experiences to myself.

I knew the minute I woke up in the hospital that I was different. I didn't feel like myself. I could see colourful mists around people, and somehow knew what they were thinking. I remember waking up when one of the nurses came into do a check on me, she smiled as I opened my eyes and hovered over me asking me if I needed anything. I said, "You have to go." She came closer to me and asked me to repeat myself, as my voice was still very much a whisper from the damage that took place during surgery. I said, " You have to go." "Go?" She asked, "Go where?" "The girl down the hall, she needs you." I said. Confused she looked at me and said, "What girl?"

At that moment a CODE BLUE rang throughout the hospital requesting all medical teams to head to the room the emergency was taking place in. As the nurse heard the call, she looked at me. I put my finger (the one with the "ET" heart rate monitor on it) up in the air pointing at the ceiling where the speaker was sounding off. "She needs you." I said. "You have to go!" The nurse was confused but left my room in a hurry to respond to the code call.

Later on that day, before she ended her shift, she came back into my room for final rounds. I opened my eyes and asked her if the girl was alright. She nurse looked uncomfortable, but told me that she was doing fine, that it was a close call but they were able to bring her back. I smiled at her, and said "She's scared. She's all alone with a new baby. She doesn't think she can do it. But she can. This is her chance." The nurse politely smiled at me, and quickly left my room.

When I finally got out of the hospital and could head home, I went to stay with my father. My house had too many stairs and I wasn't even able to walk unassisted at that point, so the stairs were a deal breaker for me. I was on some pretty heavy medications after the trauma. I would slip in and out of a dream state where I was experiencing some pretty new dream content, with some really disturbing messages. I had chalked it all up to the drugs until I stopped taking all my meds and the weirdness continued.

Once I stopped taking my meds, I actually couldn't sleep. I would fall into a dream state where I was back in the hospital waking up for the first time with all the doctors standing over me. I could hear babies crying in the background and the dream took a scary turn when the doctors started yelling at me about how I had already forgotten about my babies. They were tormenting me saying that I just left without my babies and now they will be given away, how someone else will raise them.

At that point in the dream I would wake up, terrified, sweating, crying, and reliving the whole trauma over again. This happened multiple times a night, and went on for weeks. The lack of sleep didn't make my days in physical and emotional therapy any easier. It took a toll on me. It got to a point where I was even scared to fall asleep because I didn't want to experience that dream again.

After 11 days of being awake, not falling asleep for even one second, I asked my doctor for help. She gave me some meds to help me sleep, and we worked through the mental and emotional issues connected tot the dream. I got an overwhelming urge to get a tattoo for my babies, memorializing them in the most permanent way I could think of. My boyfriend at the time (the "would be" father of my children) carried me into a tattoo parlour and laid me in the chair where I got my tattoo.

On my right arm, the side of my body that received the most damage, the side of my body that didn't have collapsed veins, the side of my body that kept me alive, I memorialized my children where I wear my heart on my sleeve. That night, as if I had made some kind of peace within myself. I slept for the first time since the trauma without any kind of nightmare forcing me to wake.

The weirdness didn't stop there though. I had been experiencing these really weird times where my ears would ring so badly that it was debilitating. It sounds like a microphone was too close to the speaker inside my head. I couldn't see anything, or hear anything around me when it happened, other then this loud screeching inside my head. This went on for a while. With no physical or medical explanation, I was left to deal with it on my own.

One night as I was watching tv, this happened again. But this time, the loud speaker in my head came through, like I had been scanning the radio for a clear channel. It sounds like many voices speaking together at one time. RUN! That's what I heard. RUN! Run?! Run where? I can hardly even walk how the eff am I suppose to run?!

The messages "RUN!" came through at least once a day. Me, now confused and numb to these experiences, I just let them come and go. Spirit doesn't like to be ignored though. Of course I didn't know that at the time, so it was a hard learning curve.

When I went to sleep at night all I dreamt about was me being in bed in a dark room. The whispers in the shadows kept repeating "Run... run.... run..." This went on for weeks. Finally, one night, the dreamscape changed. The whispers were still chanting, but this time they became louder. And the louder they got, the more I covered my head with pillows in my dream. I remember watching myself all curled up in my bed, my head covered with pillows, and then the chanting stopped. I watched myself take the pillows away from my head and when I sat up in my bed, there were figures of people standing all around me. They stood there, still, unfamiliar, and silent. And then they opened their mouths all at once and this high pitched frequency came streaming out.

In that moment I woke up.

This dream went on for months. The same dream, the same chanting, the same figures, the same high pitched frequency. I woke up at the same time, every time.

Six months later, I reached a huge goal in physio therapy. Finally walking unassisted, and able to stand for more than 10 minutes, I had another crisis. My boyfriend at the time, was an alcoholic, and an abusive one at that. The truth is, I had no business being with this guy. I knew he was trouble. We had had our first physical altercation the day before I found out I was pregnant. We decided that was our wake up call and that we had to put the past behind us, to start new and be better for our child.

To say that he was supportive of me during my trauma would be a lie. He spent the time I was in surgery drinking in the parkade, he was talking to other women and inviting them over to my house while I was still in the hospital, and he beat me down emotionally for "Not being able to provide him with children." "What's wrong with you? he'd say. Thirteen year old girls get pregnant and have babies the first time they have sex. What's your excuse?"

That kind of mental and emotional abuse is never okay, but when someone is already at their very lowest, that kind of talk can be deadly. Not in a position to fight, argue, or defend myself, I just took it. I just took whatever crap he threw my way and internalized it.

That night, on the day I reached my physio goal, he was drinking and became very dangerous. I had asked him to leave many times, but we both knew he wasn't going anywhere. At the end of my rope, I grabbed the phone and hid it under my blanket. I hit redial knowing he had talked to his parents earlier on that evening. Trembling, I held the phone still allowing them to hear the shitshow that was taking place in my living room. After a few minutes, when I felt they had heard enough, I hung up the phone. They immediately called back, and when he answered he played it cool like all was well in the world.

As I watched his face, I knew they were confronting him about all they had just witnessed. His eyes glazed over in blackness and he threw the phone at the wall smashing it in a million pieces. He threw is lit cigarette on my carpeted floor, dumped his beer over me before throwing it threw my window and came at me as I was sitting on the couch. "RUN!" The voices in my head screamed at me, "RUN! RUN! RUN!"

That was the first time in my life I had been thrown across the room like a rag doll. What seemed to be the longest minutes I had ever lived turned into a nightmare that even I couldn't wake up from. I crawled over the floor trying to reach my cell phone to call the cops. Just as the operator answered he grabbed the phone from me smashing that too. He had spent time in jail as a young defender and was terrified to go back as an adult.

"RUN!" They screamed, "RUN!" I got up an ran to the kitchen. He was screaming at me that he was going to kill me and I believed him.

Just as I reached my butchers block of kitchen knives, he came from behind and attacked me, trying to get the knife from my hands. He threw me against the cupboards and stood over me as I was screaming on the top of my lungs for help. In that moment I knew there wasn't a chance in hell that my neighbour was going to hear me screaming and that I was going to die in my own kitchen.

Suddenly I was looking over my body, again. I was up in the corner of the ceiling looking down on all that was taking place. I kept telling myself that it was okay, help was coming and that I was going to be alright. My physical self kept kicking and screaming and trying to get him off of me, to get his hands away from my throat. My spirit self was screaming at my body from up in the corner of the ceiling, trying to cheer me on and keep fighting.

Just as I thought I was living my last minutes of life, my spirit self, hoovering above me and him on the floor, seen his parents running down the hall. His father grabbed him off me and rushed him to get out of there before the cops came. His mother kneeled down beside me and when I took my first breath free of his hands my spirit self jumped back into my body.

With the boyfriend now gone, and me in utter distress, his mother picked me up off the floor and got me settled on the couch. I was covered in beer, spit, blood, and tears. My house was totally destroyed. Broken windows, smashed tv, broken phones, curtains hanging off the wall, the fridge and its contents tipped over. His mother cried with me as she cleaned me up.

The police arrived and walked threw the hanging screen door that he ripped off on his way out. And when the cop entered my home he was just about as impressed as I was.

I lied. I lied to the cop. I made up some bullshit story about what had happened, and brushed it off even though his mother begged for me to tell the truth. I couldn't do it. It wasn't because I loved him, or wanted to protect him, it was because I loved his parents and his family so much, that I couldn't bear to be the reason of why their son would be in jail.

Against the cop's and his mother's advice, I stood my ground and stuck with my story and let him get away "Scott-free".

I laid in bed all night without closing my eyes for one second. I was waiting for the sun to come up so I could go to my father's house when we woke up. Beaten and bruised, I showed up on his door step and that was the last time I ever stayed in my own house.

I was struggling both mentally and emotionally with all that had just took place. I was getting ready to take a shower to wash the night off of me and I broke down in tears.

In my head, I asked for God or whoever was listening, to give me a sign. Give me a sign that things will be okay, that I did the right thing, and that I'm safe. Not sure, what I was actually expecting, I took off my clothes to get in the shower, and as I stood there, looking at myself in the mirror, tears running down my face, I got my sign.

On my chest was a bruise in the shape of an angel. He had forcefully pushed me against the wall with such power, that his handprints were embossed in my skin.

The angels were with me. The angels were in me. I was finally safe.

Dream Like There is No Tomorrow

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With the last few days of our accelerated manifestation state coming to an end, we really have to get serious and focus on giving our vision work all we’ve got.My weekly subscribers have listened to me go on for months now, about how and why doing vision work is so important, capturing a vision of what our lives would look like if we could be living out our dreams.This accelerated manifestation state started back in January as we entered into the New Year, the year of building and creation.The Universe has asked to to dream such a detailed dream for ourselves and to hold that vision so strong in our minds that even the darkest, most toughest challenges couldn't have broken our focus. But the problem is, we did, we lost focus.We have had to continuously pick ourselves up and dust ourselves off and reinvent both ourselves and the ideal life we’d like to be living, more times than anyone was really counting on.The first half of this year was about building and creating ourselves, our inner worlds, filled with healing past pain and traumas, rebuilding our understanding and belief system, and raising our vibration high enough to become a permanent fixture in this 5D collective community.The first half of the year, as challenging as it was, revealed such truth, such strength within us that if we weren’t so energetically tired from reconstructing our energetic bodies, we may just have celebrated a bit more for coming out on the other end.Last week’s solstice marked the half way point in our year, in the astrological and energetic calendar. And now that the portal, the wormhole of time, has opened to prepare for our upcoming eclipse season, holding a vision for ourselves and our future is of the utmost importance.We have our first of two eclipses taking place in July, starting off with a bang early next week. The New Moon in Cancer is a solar (Sun) eclipse which historically adds something to our lives that we never thought we could obtain in such a short time frame.These aren’t random events, they are actually events that were destined to take place in your life path eventually, but because of the accelerated manifestation state, the Universe speeds up time and has these situations gifted to us during the solar eclipse.The second eclipse will take place on July 16th, which a Full Moon partial lunar (Moon) eclipse in Capricorn. Historically, this energy will remove something from our lives that we’ve been stalling on removing ourselves. Maybe we are in a relationship that we know isn’t right for us, maybe we are in a job that is sucking the life out of us, maybe we are holding onto such pain and trauma that we are unable to open ourselves up to anything new entering our worlds.This eclipse energy will remove it very quickly and will help to transform our energy into a new vibration to be successful in the second half of the year.We will see the physical results of all the changes we’ve been needing to take place to align ourselves more with the vision of our life we’ve been focusing on, in this second half of the year.Because the eclipse energy is far too intense, unstable, chaotic, and fragmented, we will not be focusing on manifesting while the Universe does its thing. That’s why it’s super important to focus all your energy into your vision work now while the energy still supports us to be manifesting.Once the planetary events start taking place next week, we need to really sit back and watch all the dynamics that will be taking place as the portal, the wormhole, begins to speed up and expand, projecting us through time, through our life lessons and through the accelerated manifestation state. We have done all we can do up until the eclipse season takes over.We need to practice surrendering and going with the flow. The Universe knows what’s best for us as "they" can see our life plan laid out like a beautiful map.The events that need to take place, the meetings with certain people that need to happen, the completion of certain life lessons and soul contracts will be reorganized under the guidance and authority of the cosmos and we just need to sit back and watch it all come together.These times are not going to be easy. The highs are very high, while the lows are exceptionally low. We may not be in total agreement or understanding of the events that are going to take place in the month of July, but with some time, and a whole lot of faith and patience, we will surely see how it all connects together and how it is essential for our growth and evolvement.So for the rest of the week, tap into the current energies of the Universe and dream a bigger dream. Get lost in your daydreams, explore your dream state. Review and repeat your vision in your mind until it is so strong, so clear, that you can see it happening in your mind’s eye.Most of all, create only the vision. Release the control over HOW all of this is suppose to happen, and trust that the control over the vision you hold is the only control you’ll need to see your dreams come to life.As always, if you require any assistance navigating the current energies of your life, please book a session online, and I'd be more than happy to help guide you through.Marlee HenryPsychic AdvisorThe Energy BoutiqueTo make sure you don't miss a post, SUBSCRIBE TO THE VIBE for Astrological updates, Psychic Insights, discounts, and online workshop and course info, delivered right to your inbox.

Neptune Retrogrades In Pisces

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Every planet goes retrograde (backwards in its path) at some point. We are all too familiar with Mercury retrogrades, and although each planet has a different effect on us when they retrograde, the planets closest to us, like Mercury and Venus are felt a bit more than the planets that are further away from the Earth, like Saturn, Jupiter, and Neptune. Although the effects of these planets are less than what we would experience from our neighboring planets, don't be fooled in thinking the effects won't be felt at all.

Today Neptune has gone retrograde. Neptune, the "dreamy" planet of idealism and imagination, along with illusions and confusion, is the ruler of Pisces, a water sign (emotions & intuition), and rules the 12th astrological house of the subconscious and deeper emotions.

Neptune is a planet that sometimes encourages us to live a life of denial. It lends the energy that can encourage us to make excuses, and will support us to live in a world of daydreams and illusions. It also encourages us to continue ignoring dark truths that we really should be confronting head on. When Neptune goes backwards (retrograde), it can feel like we've had a bucket of cold water thrown at our faces, forcing you into the uncomfortable situations that you need to be in — all in the name of growth.

From now, and for the next 5 months until the retrograde ends, we will all feel the overall effects of this transit. Some of the feelings you can expect to face will be uncomfortable to say the least, but very imperative for your growth.

A Big Wake-Up Call Is About To Happen...

You're going to be faced with some truths and realities that you've been trying hard to ignore. Because Neptune's dreamy energy allows us to quickly pass over unpleasant truths, its move backwards gives us the opposite effect: a harsh wake-up call. Try not to react initially to this news, and instead allow time for it to be absorbed and contemplated over before getting too emotional over it.

Some Serious Self-Reflection Is About To Take Place...

Neptune is a planet of spirituality and provides a great energy and opportunity for both personal and spiritual growth. This retrograde provides the perfect time and energy to go inward to discover your true wants, needs and desires. You will be able to identify the areas of yourself that requires a bit more attention and work, by figuring out what in life is working FOR you, or AGAINST you. Neptune in retrograde offers a strength in ridding bad behaviors; whether it be putting a stop to self-sabotaging tendencies, or ridding one's self of an addiction. Addictions begin primarily due to the want and desire to escape reality, so this retrograde lends the power to step out of escapism.

Spiritual Growth Is On The Agenda...

Neptune retrograde is also super helpful when it comes to spiritual growth. This growth stems from a foundation of confusion at first, as you contemplate what it is you actually believe in. Even those who stand firm in their beliefs will find themselves second guessing their understanding of spirituality and how it's a part of their lives. This is a great time to come to terms with your spirituality and to get a better understanding of it. You will have new ideas or understandings around your spirituality, which can cause inner-conflict and confusion. Be patient with yourself during this time and process. When Neptune goes direct, clarity soon follows, and we may receive a new understanding that we will then have to integrate within ourselves in order to move forward.

You're Going To Have Some Pretty Profound Ah-Ha Moments...

With this Neptune retrograde forcing us to acknowledge things we've been trying really hard to ignore, you'll also be having some important revelations, or ah-ha moments. Neptune’s "dark side" is actually a blessing in disguise, as it uncovers the harsh realities of what we've been avoiding. Be forewarned that these ah-ha moments might be painful to acknowledge and absorb, but it's super important to face these issues head on. You'll be pushed out of your dream world to face reality and get real with yourself. Endings of bad relationships, jobs, and anything else that makes you unhappy, is highly likely during Neptune's retrograde as it gives you the swift kick in the butt you need in order to make the changes necessary that you might regularly just try to ignore. Neptune in retrograde gives you the push you need to leave the negative behind.

You'll Have The Energy And Motivation To Take Action...

Even in an uncomfortable state of acknowledging things you've tried so hard to ignore and keep hidden, you will also have the energy and motivation to make long lasting changes to your life. Neptune retrograde is pushing you to confront your darkest truths and step out of your dream world. It's also going to lend you the energy to push you to get things done. You're likely to feel motivated and inspired to walk away from the things that no longer work for you, and encourage you to try something new. Pay attention to your dreams during this time, and don't be surprised when certain pieces of your dreams enter your reality.

You'll Feel Better Prepared In Planning For The Future...

One of the best, most positive things about Neptune retrograde, is that it pushes you to make real, solid plans for your future. Between the spiritual growth, the ah-ha moments, and the motivational energy to take action, you really do have all the help you need to make important goals for your life that really are going to be good for you in the end. Neptune in retrograde will definitely show you how to start actually working towards the life you envision.

You'll Have A Strong Sense Of Understanding... 

For many of us, we will gain a greater perspective of ourselves and the relationships we have. We will begin to see the truth of issues that have been weighing us down, and consuming our thoughts since a significant event took place in our lives last six months. We are all going to experience a heightened sense of intuition during this retrograde, and with it, we will be able to receive a lot more information than usual. Trust yourself and the thoughts and feelings that arise during this time, as you will be more in touch with truth now, then ever before. Be patient with yourself as you experience the growing pains that accompany a new shift in perspective, and receiving the new information being thrown your way. Take the time to absorb the knowledge, and process it accordingly before you make any rash decisions or take action on a new path forward.

It's important for all of us to spend a bit more quiet time inward, as this energy can help you reconnect with your higher sense of purpose and inner values. It's a great time to revisit that five-year plan you drew up at the start of this year. If you feel like you've lost track of your long-term goals recently, lean into this energy as it will help you gain perspective on what it is you actually want for yourself.

It's up to you to decide whether you go with the flow or whether you want to be dragged through these times of change.

NEW - ASTRO eGUIDE: To best use the planetary energy to your advantage, download the Astro Event Activity Guide to use the exercises for your own personal development.

As always, if you require any assistance navigating the current energies of your life, please book a session online, and I'd be more than happy to help guide you through.

Marlee Henry

Psychic Advisor

The Energy Boutique

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